It's OK

It’s OK to…

• know you want a to make a change but not what change to make
• take your time
• not know what you think
• not live every day like it’s your last
• not have an opinion
• hold back from sharing an opinion
• want to share an opinion, without knowing what your opinion is
• take a while to respond
• apologise too much
• decide to stop apologising
• reject the idea that there’s a right amount of apologising to be done
• grieve something you willingly gave up
• have a day off worrying
• not be able to have a day off worrying
• rest, physically
• rest, mentally
• be unable to the last 2 things at the same time
• feel left behind
• feel inferior
• feel superior, then judge yourself for it
• feel a constant sense of urgency
• quit Twitter
• return to Twitter
• resolve to spend less time on your phone
• increase your screen time by 25% that same week
• make mistakes
• say no
• say yes
• feel attacked
• feel defensive
• feel exhausted
• feel the full human spectrum of emotions and sensations, even the inconvenient ones
• be imperfect
• be human